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Self-Assessment
Identify your current level of wellness with the available self-assessment tools to better understand your needs and access appropriate resources.
CEDARS - PSYCHOMETER: SELF-TEST PLATFORM

It is an online self-help platform for students to enhance their self-understanding of their psychological well-being through completing a range of psychological tests.

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SCOTTISH ASSOCIATION FOR MENTAL HEALTH: WELL-BEING ASSESSMENT

This wellbeing assessment uses the Warwick-Edinburgh Mental Well-being Scale (“WEMWBS”) to measure wellbeing. The WEMWBS was developed by researchers at Warwick and Edinburgh Universities and funded by the Scottish Executive National Programme for improving mental health and well-being, commissioned by NHS Health Scotland.

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HONG KONG HOSPITAL AUTHORITY: STRESS SELF-ASSESSMENT TOOL

This is an online self-assessment platform developed by the Hong Kong Hospital Authority’s Castle Peak Hospital. It enables users aged 18 or above to evaluate their stress levels through a series of questions related to physical, emotional, and behavioral symptoms caused by life and work stress. The tool provides a personalized stress index and analysis to help users better understand their current mental state

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