Our faculty aims to improve overall wellbeing, manage stress, and build resilience among students and staff.
Here are the upcoming activities and events in Semester 2, 2025/26:
Event | Dates |
Anywhere Anytime Meditation | 22 Jan, 29 Jan, 5 Feb, 12 Feb, 26 Feb |
Yoga | 30 Jan, 27 Feb, 27 Mar, 22 Apr |
Mat Pilates | 11 Feb, 3 Mar, 10 Apr, 27 Apr |
Health and Fitness Testing (for staff only) | 9 Feb |
Online Seminar 1: Trauma-Sensitive Approaches (for teaching staff) | 6 Mar |
Self-defence Class | 24 Mar, 8 Apr |
Online Seminar 2: Navigating Difficult Interactions (for admin staff) | 27 Mar |
Game Day | 31 Mar |
Handcraft Workshop | 15 Apr |
Therapy Dog | 17 Apr |
Workshop: Stress Management (for staff only) | 15 May |
Stay tuned for registration details!
